Explore the Alimenta tu Mente experience. See the program here.
Explore the Alimenta tu Mente experience. See the program here.
True body transformation begins by understanding,
healing, and honoring your story.
Connect & Heal – Mindful and Emotional Eating.
An educational program that integrates mindful eating, positive emotional intelligence, and conscious gastronomy. We empower individuals to heal their relationship with food and
liberate themselves from the burden of eating-related guilt.
A Journey Toward Resilience and Self-Love.
A program thoughtfully designed for women aged 30 to 60 who are ready to heal, rebuild, and reclaim the most authentic version of themselves. Whether you are navigating the profound complexities of migration, recovering from domestic challenges, or processing the pain of personal abandonment, this program offers a dedicated space for your evolution. liberate themselves from the burden of eating-related guilt.
Wellness isn’t just about what you eat; it’s about how you think. In her debut book, Myriam Lozano explores the profound, often invisible dialogue between our neural pathways and our nutritional choices. Part professional guide, part personal journey, this is an invitation to align your mind and body to discover the most authentic version
of yourself.
Start your journey on your favorite platform:
Originally from Barranquilla, Colombia, and now based in Colorado, Myriam Lozano is a dedicated Wellness Coach on a mission to inspire personal transformation. With over 11 years of experience as a Licensed Nutritionist and Dietitian, she has built a career rooted in public health, bariatric education, and community welfare.
Connect & Heal – Mindful and Emotional Eating.
An educational program that integrates mindful eating, positive emotional intelligence, and conscious gastronomy. We empower individuals to heal their relationship with food and
liberate themselves from the burden of eating-related guilt.
Real voices from our community on the path to healing and balance.
Exploring the intersection of nutrition, psychology, and gastronomy.